Chia seed pudding Recipe
With its high fiber content and omega-3 fatty acids, chia seed pudding is not just delicious but also super healthy.
Equipment
- Lidded Jar or Bowl
- Whisk or Spoon
- Measuring Cups and Spoons
- Refrigerator
Ingredients
For the Pudding Base
- ½ cup unsweetened almond milk (or your favorite plant-based milk)
- 2 tablespoons chia seeds
- ½ teaspoon maple syrup (for a touch of sweetness)
- ⅛ teaspoon cinnamon (for a hint of spice)
Optional Toppings
- Tart cherries or blueberries
- Chopped nuts or granola
- Coconut flakes
- Additional maple syrup for drizzling
Instructions
How to Prepare Chia Seed Pudding
- Start by grabbing your lidded jar or bowl. Pour in the unsweetened almond milk, followed by the chia seeds, maple syrup, and a sprinkle of cinnamon. Using a whisk or spoon, stir the mixture thoroughly to combine everything. Make sure the chia seeds are evenly distributed, as this helps prevent clumping.
- Seal the jar or cover your bowl tightly with a lid or plastic wrap. Give it a good shake to ensure the ingredients are mixed well. Place the jar in the refrigerator and let it chill for about 2 hours.
- After the initial chill, take the jar out and stir the mixture again. This step is crucial to break up any clumps of chia seeds and ensure a creamy, pudding-like texture. Return the jar to the fridge and let it set for at least 8 hours, or leave it overnight for the best results.