Looking for a hearty and flavorful breakfast option that’s quick to whip up? Let me introduce you to breakfast burritos, the ultimate morning meal packed with protein, veggies, and irresistible flavors.

These burritos combine savory sausage, fluffy scrambled eggs, gooey melted cheese, and a refreshing avocado-tomato salsa, all wrapped up in a warm tortilla.
Whether you’re hosting a brunch or need a grab-and-go meal, breakfast burritos are the perfect way to fuel your day.
Ingredients List
For the Avocado-Tomato Salsa:
- 1 large avocado, peeled, pitted, and diced
- ½ cup diced seeded tomatoes (from 1–2 tomatoes)
- 1 small shallot, minced (about 2 tablespoons)
- 1 clove garlic, minced
- 1 jalapeño pepper, seeded and minced
- 1 tablespoon fresh lime juice (from 1 lime)
- ½ teaspoon salt
- ¼ teaspoon ground cumin
- ¼ cup fresh chopped cilantro
For the Burritos:
- 4 large eggs
- ¼ teaspoon smoked paprika
- ¼ teaspoon salt
- ½ lb spicy sausage (chorizo, Italian sausage, or your favorite type), casings removed
- 1⅓ cups (6 oz) shredded Monterey Jack cheese
- 4 (10-inch) burrito-size flour tortillas
- Vegetable oil (for cooking)

Required Kitchen Tools
Here’s a quick list of essential tools to make your breakfast burritos seamlessly:
- Nonstick Pan: Perfect for cooking sausage and scrambling eggs without sticking.
- Mixing Bowls: For prepping your salsa and whisking eggs.
- Slotted Spoon: Helps drain excess grease from cooked sausage.
- Spatula: Ideal for scrambling eggs and assembling burritos.
- Knife and Cutting Board: For prepping salsa ingredients.
Once you’ve gathered everything, you’re ready to dive into the preparation process.
The salsa is what takes these breakfast burritos to the next level. It’s fresh, zesty, and loaded with flavor! Here’s how to make it:
- Combine the Ingredients:
In a medium mixing bowl, combine the diced avocado, seeded tomatoes, minced shallot, garlic, and jalapeño pepper. - Add the Seasonings:
Pour in the fresh lime juice and sprinkle in the salt, ground cumin, and chopped cilantro. - Mix It Up:
Gently mix all the ingredients together, ensuring the flavors meld without mashing the avocado too much. - Set Aside:
Let the salsa rest at room temperature while you prepare the rest of the burrito components. This gives the flavors time to blend beautifully.
Pro Tip: If you like your salsa spicier, leave a few seeds in the jalapeño for an extra kick!
With your salsa ready to go, it’s time to prepare the hearty, flavorful filling for your breakfast burritos. Follow these simple steps:

Cooking the Sausage
- Heat the Pan:
In a large nonstick pan, set the heat to medium-high. - Cook the Sausage:
Add the sausage to the pan and break it up into small pieces with a wooden spoon. Stir frequently as it cooks for about 4–5 minutes until it’s browned and cooked through. - Transfer to a Plate:
Using a slotted spoon, transfer the sausage to a plate, leaving the flavorful drippings in the pan.
Scrambling the Eggs
- Whisk the Eggs:
In a medium bowl, whisk together the eggs, smoked paprika, and salt. - Reduce Heat to Low:
Lower the heat on your pan to avoid overcooking the eggs. - Cook the Eggs:
Pour the whisked eggs into the pan and gently scramble them, stirring frequently until just cooked through. This should take 2–3 minutes. - Set Aside:
Transfer the scrambled eggs to another plate.
Clean the Pan
Before moving to the next step, give the pan a quick wipe-down—you’ll use it again to crisp up the burritos!
Now comes the fun part—assembling your breakfast burritos! Here’s how to wrap up all those delicious ingredients into one handheld masterpiece:

Assembling the Burritos
- Lay Out the Tortillas:
Place the burrito-sized flour tortillas flat on a clean surface, like a countertop or large cutting board. - Add the Salsa:
Spoon about ¼ cup of the avocado-tomato salsa onto the center of each tortilla. Spread it out slightly, but keep it in the middle to avoid spilling when rolling. - Layer the Filling:
Add a quarter of the cooked sausage, a quarter of the scrambled eggs, and about ⅓ cup of shredded Monterey Jack cheese onto each tortilla. - Fold and Roll:
Fold in the sides of the tortilla over the filling, then roll it up tightly, tucking the edges as you go to create a secure wrap.
Cooking the Burritos
- Heat the Pan:
Lightly coat your cleaned pan with a thin layer of vegetable oil and set it over medium heat. - Cook Seam-Side Down First:
Place the burritos in the pan, seam side down, and cover the pan. Cook for about 3 minutes, or until the bottoms turn golden brown and crisp. - Flip and Finish:
Flip the burritos over and continue cooking, covered, for another 2–3 minutes until the other side is golden and the cheese inside is melted. - Serve Warm:
Transfer the burritos to plates and serve immediately for a warm and satisfying breakfast.
Make-Ahead Tips
Breakfast burritos can be prepped ahead for busy mornings. Here’s how:
- Assemble Ahead: You can assemble the burritos a few hours in advance. Wrap them tightly in plastic wrap and refrigerate until ready to cook.
- Reheating Burritos: Wrap leftovers in foil and reheat in a 350°F oven for about 15 minutes. While they won’t be as crisp as freshly made, they’ll still be delicious!

Freezing for Later
Breakfast burritos freeze beautifully for meal prep.
- Wrap each assembled burrito tightly in aluminum foil, ensuring there are no exposed edges.
- Store the wrapped burritos in a resealable freezer bag, squeezing out as much air as possible.
- To reheat, bake the foil-wrapped burritos in a 375°F oven for about 25 minutes, or microwave for 2–3 minutes, flipping halfway through.
Customization Ideas
Make these burritos your own with endless variations!
- Vegetarian: Swap out sausage for sautéed mushrooms, black beans, or tofu crumbles.
- Spice It Up: Add extra jalapeños, hot sauce, or a sprinkle of cayenne for heat.
- Different Proteins: Try bacon, ham, or shredded chicken instead of sausage.
- Cheese Options: Experiment with cheddar, pepper jack, or cotija cheese for unique flavors.
- Add Veggies: Toss in roasted bell peppers, spinach, or zucchini for a veggie boost.
Serving Suggestions
Pair your burritos with a side of sour cream, more salsa, or a refreshing fruit salad for a complete breakfast spread. For an indulgent twist, serve with hash browns or crispy home fries on the side.

Breakfast burritos Recipe
Equipment
- Nonstick Pan
- Mixing Bowls
- Slotted Spoon
- Spatula
- Knife and Cutting Board
Ingredients
For the Avocado-Tomato Salsa
- 1 large avocado, peeled, pitted, and diced
- ½ cup diced seeded tomatoes (from 1–2 tomatoes)
- 1 small shallot, minced (about 2 tablespoons)
- 1 clove garlic, minced
- 1 jalapeño pepper, seeded and minced
- 1 tablespoon fresh lime juice (from 1 lime)
- ½ teaspoon salt
- ¼ teaspoon ground cumin
- ¼ cup fresh chopped cilantro
For the Burritos
- 4 large eggs
- ¼ teaspoon smoked paprika
- ¼ teaspoon salt
- ½ lb spicy sausage (chorizo, Italian sausage, or your favorite type), casings removed
- 1⅓ cups (6 oz) shredded Monterey Jack cheese
- 4 (10-inch) burrito-size flour tortillas
- Vegetable oil (for cooking)
Instructions
Assembling the Burritos
- Place the burrito-sized flour tortillas flat on a clean surface, like a countertop or large cutting board.
- Spoon about ¼ cup of the avocado-tomato salsa onto the center of each tortilla. Spread it out slightly, but keep it in the middle to avoid spilling when rolling.
- Add a quarter of the cooked sausage, a quarter of the scrambled eggs, and about ⅓ cup of shredded Monterey Jack cheese onto each tortilla.
- Fold in the sides of the tortilla over the filling, then roll it up tightly, tucking the edges as you go to create a secure wrap.
Cooking the Burritos
- Lightly coat your cleaned pan with a thin layer of vegetable oil and set it over medium heat.
- Place the burritos in the pan, seam side down, and cover the pan. Cook for about 3 minutes, or until the bottoms turn golden brown and crisp.
- Flip the burritos over and continue cooking, covered, for another 2–3 minutes until the other side is golden and the cheese inside is melted.
- Transfer the burritos to plates and serve immediately for a warm and satisfying breakfast.
Make-Ahead Tips
- You can assemble the burritos a few hours in advance. Wrap them tightly in plastic wrap and refrigerate until ready to cook.
- Wrap leftovers in foil and reheat in a 350°F oven for about 15 minutes. While they won’t be as crisp as freshly made, they’ll still be delicious!
Conclusion
With this recipe, you’ve mastered the art of the perfect breakfast burrito. These are a crowd-pleaser for a family breakfast, weekend brunch, or even a quick weekday grab-and-go option. Get creative with the fillings, prep a batch ahead of time, and enjoy a satisfying meal any day of the week!