Greek Chickpea Soup Recipe (Revithosoupa)
This Greek Chickpea Soup, also known as Revithosoupa, is a comforting Mediterranean classic made with tender chickpeas, carrots, celery, garlic, fresh lemon juice, tahini, and aromatic dill. Slowly simmered until rich and flavorful, this wholesome soup is perfect for a cozy dinner, meatless meal, or healthy Mediterranean-inspired lunch. Make it with dried chickpeas for traditional flavor or canned chickpeas for a convenient weeknight option.
Why This Recipe Works
This Greek chickpea soup combines simple pantry staples with fresh Mediterranean flavors to create a satisfying, nourishing meal. Chickpeas provide plant-based protein and fiber, while carrots, celery, onion, and garlic build a flavorful base. Tahini adds a subtle nutty richness, and fresh lemon juice and dill brighten every spoonful. Blending a small portion of the soup creates a naturally creamy texture without requiring heavy cream. It's hearty, comforting, and easy to adapt for different dietary preferences.
Tips to Make Greek Chickpea Soup Recipe (Revithosoupa)
- Soak the chickpeas overnight: Cover the dried chickpeas with plenty of water because they expand as they soak.
- Use canned chickpeas when needed: Three 15-ounce cans of chickpeas are a convenient shortcut. Drain and rinse them before adding them to the soup.
- Don't skip the lemon: Fresh lemon juice balances the earthy chickpeas and rich tahini.
- Adjust the consistency: Blend more soup for a thicker texture or add extra broth for a lighter soup.
- Add the dill near the end: Fresh dill retains more of its bright, herbal flavor when added toward the end of cooking.
- Choose your broth carefully: Vegetable broth keeps the soup vegetarian and vegan when the other ingredients are also plant-based. Chicken broth works if you prefer a richer, nonvegetarian version.
- Season to taste: Broth brands vary in sodium content, so taste the soup before adding extra salt.
Chef's Tip
The secret to delicious Greek chickpea soup is balancing creaminess with bright lemon flavor. After simmering the chickpeas until tender, blend about 2 cups of the soup and stir it back into the pot. This simple technique creates a thicker, velvety texture while keeping plenty of whole chickpeas and vegetables in every serving. Whisk the tahini with a small spoonful of warm broth before adding it to the pot to help it blend smoothly. Finish with fresh lemon juice, chopped dill, and a drizzle of extra virgin olive oil just before serving for a fresh, authentic Mediterranean-inspired taste.
Greek Chickpea Soup Recipe (Revithosoupa)
Ingredients
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Main Ingredients
Ingredient Notes
Recommended Kitchen Equipment
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Large soup pot or Dutch oven
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View on AmazonStep-by-Step Instructions
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1
Drain the chickpeas that have soaked overnight. Place them in a large pot, cover with fresh water, and bring to a boil. Boil for 10 minutes, then drain and set aside. This preliminary cooking step prepares the chickpeas for simmering in the soup.
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2
Heat 2 tablespoons of extra virgin olive oil in a large soup pot over medium-high heat. Add the diced onion and sauté for 5–7 minutes, until softened and lightly golden. Stir in the celery, carrots, and minced garlic. Cook for another 3 minutes, stirring occasionally, until fragrant.
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3
Add the par-cooked chickpeas and broth to the pot. Season with kosher salt and freshly ground black pepper. Bring the mixture to a gentle simmer, then cover and reduce the heat to low. Cook for about 1 hour, or until the chickpeas are tender. Check occasionally and add a little water or broth if needed.
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4
Stir in the remaining 2 tablespoons of olive oil and the tahini. Simmer uncovered for 15–20 minutes, stirring frequently to prevent sticking and help the soup thicken. If the tahini is difficult to incorporate, mix it with a little warm broth before stirring it into the pot.
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5
Carefully transfer about 2 cups of the soup to a blender and blend until smooth. Return the blended mixture to the pot and stir well. Add the fresh lemon juice, dried oregano, and chopped fresh dill. Cook for another 2 minutes, then remove the pot from the heat. Taste and adjust the seasoning as needed.
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6
Ladle the hot soup into serving bowls. Garnish with additional fresh dill and a drizzle of extra virgin olive oil. Serve with lemon wheels or wedges so everyone can add more citrus to taste. Total cooking note: The chickpeas require overnight soaking, so plan ahead. The listed cooking times are approximate and may vary depending on the age and size of the dried chickpeas.
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📝 Special Notes
📦 Storage & Make-Ahead Tips
Let the soup cool before transferring it to airtight containers. Refrigerate for up to 4 days or freeze for up to 3 months for convenient future meals. Thaw frozen soup overnight in the refrigerator and reheat gently on the stovetop over medium-low heat, stirring occasionally. Add a splash of broth or water if the soup becomes too thick during storage. For the freshest flavor, add a little extra lemon juice and fresh dill just before serving. You can also soak the dried chickpeas overnight to make the cooking process easier the next day.
Nutrition Facts (Per Serving)
Frequently Asked Questions
What is Greek chickpea soup called? ▼
Can I use canned chickpeas instead of dried chickpeas? ▼
Is Greek chickpea soup vegan? ▼
Is Greek chickpea soup gluten-free? ▼
Why is tahini added to chickpea soup? ▼
How can I make this soup thicker? ▼
How do I know when the chickpeas are fully cooked? ▼
Can I make Greek chickpea soup ahead of time? ▼
Can I freeze Greek chickpea soup? ▼
What should I serve with Greek chickpea soup? ▼
✨ Final Thoughts & Serving Notes
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