If you’re looking for a simple yet delicious meal that combines sweet and tangy flavors, my Maple Dijon Chicken is the perfect choice.

This recipe features tender, juicy chicken breasts baked in a mouthwatering sauce made from maple syrup, tangy Dijon mustard, and a splash of balsamic vinegar.

Fresh herbs like rosemary and thyme add an aromatic touch that makes this dish a standout on any dinner table. Best of all, it’s easy to prepare and great for busy weeknights or casual gatherings.

Ingredients List for Maple Dijon Chicken

To make this flavorful dish, here’s everything you’ll need:

  • 1 ½ – 2 lbs. boneless, skinless chicken breasts
  • ½ cup pure maple syrup
  • ½ cup Dijon mustard
  • 2 tablespoons balsamic vinegar
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • Kosher salt, to taste
  • Ground black pepper, to taste

Required Kitchen Tools

Having the right tools on hand makes cooking easier and more enjoyable. For this recipe, make sure you have:

  1. 9 x 13-inch or 11 x 7-inch baking dish: Perfect for arranging and baking the chicken evenly.
  2. Measuring cups and spoons: For accurate measurement of your ingredients.
  3. Whisk or fork: To mix the sauce smoothly.
  4. Tongs or spatula: Helpful for tossing the chicken in the sauce and serving.
  5. Meat thermometer: To check that your chicken reaches a safe 165°F internal temperature.

With these ingredients and tools ready, you’re set to make a flavorful Maple Dijon Chicken dinner that’s both impressive and easy.

How to Make Maple Dijon Chicken: Step-by-Step

Preparing the Maple Dijon Sauce

First, whisk together the star ingredients of the sauce. In a medium bowl, combine ½ cup maple syrup, ½ cup Dijon mustard, 2 tablespoons balsamic vinegar, and ¼ teaspoon kosher salt. Whisk until smooth and well blended — this sweet and tangy sauce will give the chicken its irresistible flavor.

Preparing the Chicken

Pat the chicken breasts dry with paper towels to help the sauce stick better. Season both sides generously with kosher salt and freshly ground black pepper. Then, arrange the chicken evenly in your prepared baking dish sprayed with nonstick cooking spray.

Coating and Adding Fresh Herbs

Pour the maple Dijon sauce over the chicken breasts. Use tongs or a spatula to gently toss and coat each piece thoroughly, ensuring every bite will be packed with flavor. Tuck the fresh rosemary and thyme sprigs around the chicken to infuse the dish with an aromatic, herbal note while it bakes.

Baking to Perfection

Place the baking dish in the preheated oven at 425°F (220°C) and bake uncovered for 30 to 40 minutes. The chicken is done when a meat thermometer inserted into the thickest part reads 165°F (74°C). The sauce will thicken slightly and coat the chicken beautifully.

Serving, Garnishing, and Storing Your Maple Dijon Chicken

Serving Suggestions

Once your chicken is baked to juicy perfection, discard the rosemary and thyme sprigs. Spoon the delicious pan sauce generously over each piece for an extra burst of flavor. This dish pairs wonderfully with creamy mashed potatoes, roasted vegetables, or a fresh green salad for a balanced meal.

Garnishing Ideas

For a beautiful presentation and a fresh finish, sprinkle chopped fresh parsley or thyme over the top before serving. You can also add a light squeeze of lemon juice for a subtle zing that complements the sweetness of the maple syrup.

How to Store Leftovers

If you have leftovers, allow the chicken to cool completely, then transfer to an airtight container. Store it in the refrigerator for up to 3 days. To reheat, warm gently in the oven or microwave until heated through, ensuring the chicken remains tender and flavorful.

Maple Dijon Chicken

Emma
This recipe features tender, juicy chicken breasts baked in a mouthwatering sauce made from maple syrup, tangy Dijon mustard, and a splash of balsamic vinegar.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine American
Servings 5
Calories 258 kcal

Equipment

  • 9 x 13-inch or 11 x 7-inch baking dish
  • Measuring Cups and Spoons
  • Whisk or Fork
  • Tongs or Spatula
  • Meat thermomete

Ingredients
  

  • 1 ½ – 2 lbs. boneless, skinless chicken breasts
  • ½ cup pure maple syrup
  • ½ cup Dijon mustard
  • 2 tablespoons balsamic vinegar
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • Kosher salt, to taste
  • Ground black pepper, to taste

Instructions
 

How to Make Maple Dijon Chicken: Step-by-Step

  • First, whisk together the star ingredients of the sauce. In a medium bowl, combine ½ cup maple syrup, ½ cup Dijon mustard, 2 tablespoons balsamic vinegar, and ¼ teaspoon kosher salt. Whisk until smooth and well blended — this sweet and tangy sauce will give the chicken its irresistible flavor.
  • Pat the chicken breasts dry with paper towels to help the sauce stick better. Season both sides generously with kosher salt and freshly ground black pepper. Then, arrange the chicken evenly in your prepared baking dish sprayed with nonstick cooking spray.
  • Pour the maple Dijon sauce over the chicken breasts. Use tongs or a spatula to gently toss and coat each piece thoroughly, ensuring every bite will be packed with flavor. Tuck the fresh rosemary and thyme sprigs around the chicken to infuse the dish with an aromatic, herbal note while it bakes.
  • Place the baking dish in the preheated oven at 425°F (220°C) and bake uncovered for 30 to 40 minutes. The chicken is done when a meat thermometer inserted into the thickest part reads 165°F (74°C). The sauce will thicken slightly and coat the chicken beautifully.
Keyword Maple Dijon Chicken

Conclusion

This Maple Dijon Chicken recipe is one of my go-to meals when I want something effortless yet packed with flavor.

The balance of sweet maple syrup, tangy mustard, and fresh herbs creates a dish that feels both comforting and a little special.

Whether you’re cooking for family or guests, this recipe is sure to impress with minimal fuss.

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