Blueberry baked oatmeal is a delightful breakfast option that combines the warmth of oatmeal with the sweetness of blueberries, making it perfect for both busy mornings and cozy weekends.
This recipe is not only delicious but also packed with nutrients, making it a great choice for health-conscious individuals. Here’s a simple and versatile recipe to get you started:
Ingredients
- 3 cups old-fashioned rolled oats
- 6 cups milk (dairy or non-dairy, such as almond milk)
- 1 1/2 cups packed brown sugar (or maple syrup for a lighter sweetness)
- 1 tsp salt
- 3 eggs, beaten
- 2 cups frozen blueberries
- Optional: Chopped nuts like pecans or walnuts for added crunch
Instructions
- Preheat the Oven: Set your oven to 350°F (175°C). Grease a 9×13 inch baking dish with butter or non-stick spray.
- Combine Main Ingredients: In a large saucepan, mix together the oats, milk, brown sugar, salt, and eggs. Simmer over medium heat, stirring regularly, until the mixture thickens, about 15-20 minutes.
- Add Blueberries and Nuts: Once the oat mixture has thickened, stir in the frozen blueberries and any optional nuts until they are evenly distributed.
- Bake the Oatmeal: Pour the oatmeal mixture into the prepared baking dish and spread it evenly. Bake for about 30 minutes, or until the oatmeal is set and lightly golden on top.
- Serve: Let the oatmeal cool slightly before serving. You can enjoy it warm or at room temperature. Top with additional blueberries, a drizzle of maple syrup, or a dollop of yogurt for extra flavor.
Variations and Tips
- Use Different Sweeteners: Experiment with maple syrup or honey for a different flavor profile.
- Add Spices: A pinch of cinnamon or nutmeg can enhance the flavor.
- Make it Gluten-Free: Ensure all ingredients are gluten-free if needed.
- Meal Prep: Prepare the oatmeal mixture ahead of time and refrigerate overnight, then bake in the morning.
Why This Recipe Stands Out
- Nutritional Value: Oats provide fiber, while blueberries are rich in antioxidants.
- Flexibility: You can customize the recipe with your favorite nuts or spices.
- Convenience: Perfect for meal prep or a quick breakfast on-the-go.
Conclusion
Blueberry baked oatmeal is a versatile and delicious breakfast option that can be tailored to suit your dietary preferences and tastes. Whether you’re looking for a quick morning meal or a cozy weekend treat, this recipe is sure to become a favorite. Enjoy experimenting with different variations and making it your own!
