Craving a light, refreshing dessert that’s bursting with tropical flavors? Let me introduce you to my favorite Orange Pineapple Fluff Salad — a delightfully creamy and fruity treat that’s perfect for any occasion.

This no-bake salad combines the juicy sweetness of mandarin oranges and crushed pineapple with the fluffy texture of whipped topping and mini marshmallows, making it a crowd-pleaser at potlucks, barbecues, or simply as a cool summer dessert.
What I love most about this recipe is how easy it is to whip up with just a handful of simple ingredients, yet it tastes like a special occasion dessert. Plus, it’s super versatile — you can add nuts for a bit of crunch or even switch up the fruit to your liking.
Ingredients List
- 1 (11 oz) can mandarin oranges, drained
- 1 (8 oz) can crushed pineapple in juice, not drained
- 1 package (3.4 oz) vanilla instant pudding mix
- 1 cup mini marshmallows
- ½ cup chopped pecans (optional, for added crunch)
- 1½ cups frozen whipped topping (like Cool Whip), thawed
Making Orange Pineapple Fluff Salad is a breeze, and you don’t need any fancy equipment to get it done. Here’s what I typically use in my kitchen to keep things simple and stress-free:
Required Kitchen Tools
- Large Mixing Bowl – To combine all the ingredients effortlessly.
- Mixing Spoon or Spatula – For stirring and folding the ingredients gently without breaking up the fruit.
- Measuring Cups – To measure out your mini marshmallows, whipped topping, and pecans precisely.
- Serving Bowl or Dish – For chilling and presenting the finished salad.

Once you’ve gathered your tools, the preparation process is straightforward and quick. Here’s how I make it:
Preparation Instructions
- Start by draining the mandarin oranges thoroughly, but keep the crushed pineapple with its juice — this adds extra flavor and moisture to the salad.
- In your large mixing bowl, stir together the mandarin oranges, crushed pineapple (with juice), vanilla pudding mix, mini marshmallows, and chopped pecans (if you’re using them). Mix until everything is well combined.
- Gently fold in the thawed whipped topping, being careful not to deflate it — this keeps the salad light and fluffy.
- Cover the bowl and refrigerate the salad for at least 1 hour to allow the pudding to set and the flavors to meld beautifully.
One of the secrets to making my Orange Pineapple Fluff Salad truly shine is getting the texture just right. You want it creamy and light, with just the right balance of fruity bursts and marshmallow fluffiness. Here are a few tips I follow to nail it every time:
- Don’t Skip the Pineapple Juice: Using the crushed pineapple with its juice keeps the salad moist and flavorful. Draining the pineapple will make the salad dry and less vibrant.
- Fold, Don’t Stir: When adding the whipped topping, gently fold it into the mixture. This preserves the fluffy texture, making the salad airy rather than dense.
- Chill It Well: Refrigerating the salad for at least an hour lets the pudding set and flavors meld, giving you that perfect creamy consistency. If you have more time, chilling it longer intensifies the flavor even more.
- Add Crunch if You Like: The pecans add a delightful crunch, but if you prefer a nut-free version, feel free to leave them out or substitute with toasted coconut flakes or sunflower seeds for variety.
Serving Suggestions
Orange Pineapple Fluff Salad is super versatile and works well for many occasions. Here’s how I like to serve it:
- As a refreshing dessert after a heavy meal or BBQ.
- In individual cups for parties or potlucks — it’s easy to transport and serve.
- Topped with a sprig of fresh mint or a sprinkle of extra chopped pecans for a pretty presentation.
- Paired with vanilla wafers or graham crackers on the side for a fun textural contrast.
This salad is best enjoyed chilled, so keep it in the fridge until just before serving.

How to Store Orange Pineapple Fluff Salad
If you have leftovers (which might be tough!), here’s how I keep the salad fresh and delicious:
- Refrigerate: Store the salad in an airtight container or cover the serving bowl tightly with plastic wrap. Keep it refrigerated for up to 3 days.
- Avoid Freezing: Because of the whipped topping and pudding, freezing isn’t recommended—it can change the texture and make the salad watery once thawed.
- Stir Before Serving: After storing, give the salad a gentle stir to recombine any separated juices and fluff it back up before serving.

Orange Pineapple Fluff Salad
Equipment
- Large Mixing Bowl
- Mixing Spoon or Spatula
- Measuring Cups
- Serving Bowl or Dish
Ingredients
- 1 (11 oz) can mandarin oranges, drained
- 1 (8 oz) can crushed pineapple in juice, not drained
- 1 package (3.4 oz) vanilla instant pudding mix
- 1 cup mini marshmallows
- ½ cup chopped pecans (optional, for added crunch)
- 1½ cups frozen whipped topping (like Cool Whip), thawed
Instructions
Preparation Instructions
- Start by draining the mandarin oranges thoroughly, but keep the crushed pineapple with its juice — this adds extra flavor and moisture to the salad.
- In your large mixing bowl, stir together the mandarin oranges, crushed pineapple (with juice), vanilla pudding mix, mini marshmallows, and chopped pecans (if you’re using them). Mix until everything is well combined.
- Gently fold in the thawed whipped topping, being careful not to deflate it — this keeps the salad light and fluffy.
- Cover the bowl and refrigerate the salad for at least 1 hour to allow the pudding to set and the flavors to meld beautifully.
- Using the crushed pineapple with its juice keeps the salad moist and flavorful. Draining the pineapple will make the salad dry and less vibrant.
- When adding the whipped topping, gently fold it into the mixture. This preserves the fluffy texture, making the salad airy rather than dense.
- Refrigerating the salad for at least an hour lets the pudding set and flavors meld, giving you that perfect creamy consistency. If you have more time, chilling it longer intensifies the flavor even more.
- The pecans add a delightful crunch, but if you prefer a nut-free version, feel free to leave them out or substitute with toasted coconut flakes or sunflower seeds for variety.
Conclusion
Making Orange Pineapple Fluff Salad is one of those simple pleasures that brings a burst of sunshine to your table. With just a few ingredients and minimal effort, you get a creamy, fruity dessert that’s perfect for family dinners, holidays, or potluck parties.
Whether you’re a seasoned cook or a beginner looking for an easy yet impressive dish, this salad checks all the boxes. Plus, it’s naturally gluten-free and can easily be made nut-free by omitting the pecans — making it a crowd-pleaser for various dietary preferences.
So go ahead, whip up this deliciously fluffy and refreshing salad, and enjoy a sweet taste of tropical bliss anytime you want!